To determine if you’re at a healthy weight, enter the following information and calculate your body fat percentage.

Body fat calculator- imperial


Please fill all entries to find out your how much body fat you have.


ft
in
in
in
in

*Only for women

Body fat calculator- metric


Please fill all entries to find out your how much body fat you have.


cm
cm
cm
cm

*Only for women

Your results:

What does my result mean?

Search for your calculated body fat percentage in these charts according to your age and gender. Determine in which category you belong.

  • ABOVE AVERAGE
    Results above average are for concern and indicate that you should consider losing weight. This result indicates that you're overweight because you're storing too much fat in your body. Too much stored fat can make you suffer from health risks associated with overweight like hypertension, high triglyceride levels, diabetes, stroke, coronary heart disease etc.
  • IDEAL AND AVERAGE
    If your result is in the ideal or average category you're on the right track. Keep up the good work!
  • LEAN
    If you're lean consult with your doctor to check if there's a possibility that you're underweight. Additionally check your BMI here.

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