woman measuring body

Check your body weight in two simple steps. All you need is a weight scale and a meter to measure your body. You’ll find out:


Calculate your BMI index and find out in what category you fall. This will tell you if you should consider losing weight. Calculate my BMI now.


Check your Body fat percentage. Sometimes BMI alone is not enough to tell if you’re overweight due to excess fat or if you have a lot of muscles or a heavy bone structure. This second step will tell you if you have too much fat stored that can affect your overall health. Calculate my Body fat percentage now.