honey Archive

The best healthy sugar substitutes

There are a lot of alternatives available to refined sugar. But are there really any healthy sugar substitutes? Find out how to sweeten your food the healthy way.

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How to choose the best honey

Honey has been around for millenniums. Cave paintings in Spain that are 8000 years old show humans gathering honey. It is thought to be both food and cure. As such it has a very special place in many cultures throughout history.

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