nutrients Archive

Why there isn’t a best time to eat fruit

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Junk food for babies? Why you should consider making baby food

There aren’t to many facts nutritional experts agree on but eating a diet low in processed foods and high in whole foods is one point everybody in the field seems to agree on. Still there is one category of processed foods consumers believe to be healthy – baby food.

The question is, does commercial baby food contain all the nutrients babies need to grow healthy despite being highly processed? I chose to look beyond the shiny labels to find out what a diet based on commercial baby food provides for the youngest.

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