protein Archive

Could salad be bad for you?

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How to fuel up your body before fitness

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Do you know how protein digestion works?

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5 little known facts about chicken meat that can affect your health

Chicken consumption is on the rise every year. It is the most popular meat due to its low price and the fact that it’s a low fat source of protein. It is recommended as a healthy alternative to red meat. Although eaten almost daily by many, there are some lurking dangers you probably don’t know about chicken meat that could literally make you sick.

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